Vegan Pumpkin Seed Oat Muffins
Healthy, vegan, gluten-free, school safe, allergens-free, quick & easy, delicious muffins. Excellent for breakfast or school lunches.
Breakfast
Cottage Cheese Balls
I love these filling and delicious Cottage Cheese Balls for breakfast with yogurt and berries. They are gluten-free, healthy and easy to make.
Gluten-Free, Sugar-Free, Healthy Buckwheat Pancakes
The Best Vegan, Gluten-Free, Kid-Friendly healthiest pancakes
Cheesy Sweet Potato Flat Bread
This healthy, vegan, cheesy, gluten-free sweet potato flat bread is delicious, kid-friendly and husband approved. It tastes great with nut butters, cheese, hummus or just on it’s own.
Cool-off Chocolate Pudding Bowl
On those hot, hot summer days, this dish has become my favourite go-to lunch. It is cold, satisfying those ice-cream cravings; light but filling, semi-sweet, is packed with nutrients and will keep you cool for at least some time. The starches in sweet potato, protein …
Sugar-Free Energy Balls
When you want an energy ball but without all the sugar (from dates or otherwise), these come very handy and are delicious! You can have them as a snack or even pop a few for breakfast or lunch.
Everything Egg Muffin
These hearty egg muffins are great for breakfast or lunch. They also make a great meal for a child and are especially good for those school lunches.
Orange Banana Breakfast Cream
Breakfast is a perfect time to eat fruits and healthy sweets. Sometimes I just want to eat a (healthy) cake! Well, now I can. I made this delicious cream that is not too rich so that you can have a good amount of it and not worry too much about calories.
Blueberry Buckwheat Pancake Minis
The Best Vegan, Gluten-Free, Kid-Friendly healthiest buckwheat pancakes
Banana Oat Pancakes
Vegan, gluten-free and healthy, these Banana Oat Pancakes are delicious. My whole family, including my kids love them. They are easy and quick to make and can be frozen for those hectic mornings. I also love making a healthy breakfast “cake” out of them. See …
COVID-19 Survival Breakfast
When you run out of eggs, milk and other major household staples and the grocery stores are empty, we can still hold ourselves at breakfast for a few months with: nuts, seeds, oats and dry fruit. They’ve got a long shelf life so stock up …
Sweet Potato Chia Pudding
Vegan, Paleo, grain-free, egg-free breakfast alternative. Also hearty, filling and delicious.
Skinny Goddess Breakfast Boats
When I’m tired of eating eggs, grains, fruits and nuts for breakfast, I turn to these babies. Delicious, refreshing, nourishing, satisfying.