Benefits Of Chess: Why More Moms Should Play Chess

Benefits Of Chess: Why More Moms Should Play Chess

Learn about all the amazing benefits that chess can bring into a mother’s life

Little Chess Women

Little Chess Women

Heart warming article I wrote for International Women’s Day.

Exciting News!

Exciting News!

Exciting news! My Chess Memoires just got published in The Globe and Mail!

First Week of Remote Learning in COVID-19 pandemic – Grade 1

First Week of Remote Learning in COVID-19 pandemic – Grade 1

A tale of first week of remote learning in COVID-19 pandemic. Grade 1.

An Important Message Alert to All the Exhausted Parents!

An Important Message Alert to All the Exhausted Parents!

On the importance of knowing self limitations, recognizing fatigue and taking a proper rest.

Labeling Our Children

Labeling Our Children

A quick reminder that labeling our children as “good” or “bad” or anything in between can lead to unexpected negative consequences. Instead, shift the focus on desirable behaviour.

Raising A Champion

Raising A Champion

The world today is more competitive than it has ever been, and the parents are starting off their children young, very young. Just read a parenting book such as “After 3 it’s too late”, by Ibaki Masaru. The title alone will freak any parent out 

Blueberry Buckwheat Pancake Minis

Blueberry Buckwheat Pancake Minis

The Best Vegan, Gluten-Free, Kid-Friendly healthiest buckwheat pancakes

Prebiotic Balls

Prebiotic Balls

Feed your good gut bacteria with the foods they like – prebiotics. These Vegan and Gluten-Free balls are loaded with prebiotics.

Consciouszzz Parenting By Night

Consciouszzz Parenting By Night

Tonight, I’m bracing myself for yet another sleepless night phase. In this phase, I decided to put my Conscious Parent Hat on and not to threaten my children with things like cancelling Christmas or playdates, and I decided not to let them “cry it out” 

Mock-Chocolate Brownie Balls

Mock-Chocolate Brownie Balls

-School Safe, Kid Friendly Is chocolate your Frienemy? If you know me, then you probably also know that it is my! It’s so delicious and is loaded with good antioxidants, polyphenols and feel-good magic; these are my friends. But it’s also addictive, got caffeine and 

My Kids Highjacked My Spotify

My Kids Highjacked My Spotify

–On being too immersed in motherhood You know when you have a full time office job and you take a week off to go on vacation … then you come back and have 300 emails to plow through and all the work to catch up 

On Conscious Parenting

On Conscious Parenting

Recently I was privileged to complete an online course with Dr. Shefali Tsabary on Conscious Parenting and I will never be the same again! She challenges the traditional parenting approach, the burdens of unconscious parenting, that have been passed from generation to generation and awakens 

Mama Is The Sweetest Word

Mama Is The Sweetest Word

Today, I got to experience two important parenting lessons: The Pause and Watching Your Feelings Rise and Fade while being in the state of non-reactivity. It was only after the experience that I gained conscious awareness of how beautiful and calm it feels to experience 

Consciously Unconscious

Consciously Unconscious

Last night I made a conscious decision to finish my parenting day as an “unconscious”, or “unaware”, parent. I’ve been on this eye-opening, thought provoking 3+ weeks Conscious Parenting Quest with Dr. Shefali Tsabary and learned a great deal what conscious parenting is about. But 

A Long Painful Walk Home, Or …

A Long Painful Walk Home, Or …

Our walk home from school today was quite something. The moment my 5 year old daughter, Chloe, got out of school, she started being demanding about a playdate. No hug, no simple “Hello mommy”. A playdate with a girl I’ve never heard her speak of. 

Rushing Against the Clock

Rushing Against the Clock

If there is one thing in my relationship with my five year old daughter Chloe that has been bugging me almost on a daily basis, that would be her procrastination. As probably any small child, she’s taking so (and I mean soooo!) much unbearably long 

If You Had a Rough Day …

If You Had a Rough Day …

Not in million years, would I have ever thought that putting eye contact lenses under pressure could cause a series of unfortunate events. It’s 8:15am. Both of my kids (3 and 5) are fed, dressed and ready for school. I am in the bathroom trying 

The Mama-Zombie Phase

The Mama-Zombie Phase

Tonight, I’m bracing myself for yet another sleepless night. I don’t know why, but in the last two weeks my girls have decided to take turns as to who could keep mommy awake the longest. We go through such phases now and then. Sometimes it’s