Month: July 2020

Healthy GF Buckwheat Pizza Crust

Healthy GF Buckwheat Pizza Crust

This is probably the healthiest, quickest and easiest gluten-free pizza crust recipe you will ever make, not to mention it’s yummy! It’s made entirely from buckwheat groats which are super nutritious and delicious.

It’s Not All or Nothing

It’s Not All or Nothing

As parents (especially of young children), we often feel drained of energy as we give and give, and we never have time for ourselves, except for maybe basic self maintenance things, such as food prep, showers and exercise. But could we be our own obstacles?

Cool-off Chocolate Pudding Bowl

Cool-off Chocolate Pudding Bowl

On those hot, hot summer days, this dish has become my favourite go-to lunch. It is cold, satisfying those ice-cream cravings; light but filling, semi-sweet, is packed with nutrients and will keep you cool for at least some time. The starches in sweet potato, protein 

Sugar-Free Energy Balls

Sugar-Free Energy Balls

When you want an energy ball but without all the sugar (from dates or otherwise), these come very handy and are delicious! You can have them as a snack or even pop a few for breakfast or lunch.

Back In The Game

Back In The Game

Is there a childhood hobby, or interest, in your life that used to get you all hyped up and excited … but that you no longer pursue because … you became an adult or a parent?