Edible Art
Healthy, delicious and creative edible art project for entire family.
Lunch
Cheesy Sweet Potato Flat Bread
This healthy, vegan, cheesy, gluten-free sweet potato flat bread is delicious, kid-friendly and husband approved. It tastes great with nut butters, cheese, hummus or just on it’s own.
Vegan Pizza
This vegan, gluten-free, healthy pizza is a great alternative to traditional pizza. It is healthy, nutritious and delicious, and you will feel light and satisfied after having it. Enjoy!
Healthy GF Buckwheat Pizza Crust
This is probably the healthiest, quickest and easiest gluten-free pizza crust recipe you will ever make, not to mention it’s yummy! It’s made entirely from buckwheat groats which are super nutritious and delicious.
Cool-off Chocolate Pudding Bowl
On those hot, hot summer days, this dish has become my favourite go-to lunch. It is cold, satisfying those ice-cream cravings; light but filling, semi-sweet, is packed with nutrients and will keep you cool for at least some time. The starches in sweet potato, protein …
Red Lentils Curry Balls
Vegan, red lentils curry balls with olives and brown rice. These balls are very flavourful and are gluten-free.
Everything Egg Muffin
These hearty egg muffins are great for breakfast or lunch. They also make a great meal for a child and are especially good for those school lunches.
Easy Rosemary Buckwheat Flat-Bread
This Gluten-Free flatbread is very healthy, easy to make and is delicious. I love it with hummus or avocado spread.
Sauerkraut Avocado Dip
Quick and easy to make, this Sauerkraut Avocado dip is delicious and is filled with probiotics. Enjoy it with crackers, toast, or vegan lentil balls.
Savoury Green Lentils Squares
Vegan, gluten-free and healthy green lentils squares, sweetened with apple, carrot and dried currants. Your whole family love them.
Prebiotic Balls
Feed your good gut bacteria with the foods they like – prebiotics. These Vegan and Gluten-Free balls are loaded with prebiotics.
Black Bean Brown Rice Balls
Vegan, Gluten-Free delicious balls that are nutritious and filling. They are approved by the pickiest eaters in my home.
Give-Me-Reds Beet Spread
This is a highly nutritious and delicious alternative to hummus. Enjoy it with Lunch Pancakes*, crackers or veggies.
Gluten-Free Lunch Pancakes
The absolute best Vegan, Gluten-Free, Healthy lunch pancakes. Prepared with soaked buckwheat and not buckwheat flour.
Zesty Carob Hummus
I devised this recipe for my older daughter since she refused to eat regular hummus. I still wanted her to eat legumes and chickpeas in particular. So I made this “mock-chocolate” looking hummus for her and it was a hit! Why mock-chocolate and not use …
