Bento-Box School Lunch Ideas Round II

Hello healthy parents. Here is a Round II of healthy, nutritious and delicious bento box lunch ideas for the week. All vegetarian or vegan and school-safe. Most recipes are also included. Feel free to experiment with different fruit, veggies, snack and main combos.

1. Chickpeas Theme

Fruits: Apples
Veggies: Carrots, tomatoes
Snack: Mock chocolate balls (or any nut-free energy balls); Roasted chickpeas https://mamaschronicles.com/mock-chocolate-brownie-balls/

Main: Sprouted whole wheat pita with Zesty Carob Hummus: https://mamaschronicles.com/zesty-carob-hummus/

2. Black Beans and Brown Rice Goodies

Fruits: Oranges
Veggies: Carrots, cucumber, celery
Snack: Pumpkin Seed Oat Muffin: https://mamaschronicles.com/pumpkin-oat-muffins/

Main: Prebiotic Balls + ketchup https://mamaschronicles.com/prebiotic-balls/

3. Sweet Tooth Vegan

Fruits: Apples
Veggies: Carrots, cucumber, spinach leaves, beet stars
Snack: Coconut chips (store bought), energy ball or Cottage Cheese Balls https://mamaschronicles.com/cottage-cheese-balls/

Main: Savoury Green Lentils Squares https://mamaschronicles.com/savoury-green-lentils-squares/

4. Mexican Style

Fruits: Bananas
Veggies: Cherry tomatoes, green beans
Snack: Oatmeal Cookies https://mamaschronicles.com/oatmeal-cookies/

Main: Brown Rice, black beans, corn, sweet potato salad with olive oil and salt

5. Eggs & Cheese

Fruits: Kiwi
Veggies: Broccoli, carrots with olives
Snack: Home-made sweet potato fries + ketchup
Main: Eggs, Cheese, Brown rice muffin. Or try my Everything Egg Muffin: https://mamaschronicles.com/everything-egg-muffin/

For those who missed Round I of Healthy Bento Box Lunch Ideas, please visit:

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