Give-Me-Reds Beet Spread

This is a highly nutritious and delicious alternative to hummus. Enjoy it with Lunch Pancakes*, crackers or veggies.

*Recipe here: https://mamaschronicles.com/gluten-free-lunch-pancakes/

Ingredients

1 Large Beet
1/3 C Raw sunflower seeds
2tbs fermented veggie Brine or salted water
2tbs Apple Cider Vinegar
1 small clove of garlic or to taste.
2 tbs olive oil
½ tsp dry paprika (optional)
½ tsp salt of to taste

Instructions

1. Soak the sunflower seeds in water for 1-2 hours.
2. Drain and rinse the sunflower seeds.
3. Combine all the ingredients in a blender until smooth. Adjust the amount of brine (salted water) for desired consistency.

Enjoy!