Healthy GF Buckwheat Pizza Crust

Healthy GF Buckwheat Pizza Crust

This is probably the healthiest, quickest and easiest gluten-free pizza crust recipe you will ever make, not to mention it’s yummy! It’s made entirely from buckwheat groats which are super nutritious and delicious.

All Natural Sprinkles

All Natural Sprinkles

All natural organic sprinkles made from fruit, veggies, spices and shredded coconut alone. They will spice up any dessert and are totally guilt-free.

Sauerkraut Avocado Dip

Sauerkraut Avocado Dip

Quick and easy to make, this Sauerkraut Avocado dip is delicious and is filled with probiotics. Enjoy it with crackers, toast, or vegan lentil balls.

Paleo Pizza

Paleo Pizza

I love making healthy versions of unhealthy foods. This grain-less, cheese-less “pizza” is very satisfying and filling but does require a bit of a time investment. It takes me about 30 – 40 minutes.

Probiotic Dip

Probiotic Dip

Healthy dip, filled with natural probiotics. Ingredients 3tbs Tahini 1 Clove of garlic or 1tbs Garlic powder if you find garlic taste too overwhelming 3/4C Fermented veggie brine, such as brine from Sauerkraut 4 tbs Olive oil 1tbs Oregano 1tsp Honey A pinch of Salt 

How To Sprout Grains And Legumes

How To Sprout Grains And Legumes

Did you know that sprouted grains and legumes are a lot healthier for you than their non sprouted counterparts? Sprouted grains and legumes are more nutritious, less allergenic (if you have food sensitivities) and are more easily digested. They also contain less of the harmful 

Vegan Feta

Vegan Feta

Want to make your own Almond Milk and (vegan) Feta too? Now you can. I have always been saving the nut pulp from my home-made almond milk but often times never got to use it and it went to waste …until now. Here is what 

Ginger Turmeric Butt-Kicker

Ginger Turmeric Butt-Kicker

My entire family is sick with a flu right now. What keeps me going despite all the germs and sleepless nights? We’ve all heard about the health benefits of ginger and turmeric. Together they form a very powerful anti-inflammatory and anti-bacterial alley. But it’s a